Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 13, 2023
Time: 15:06
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 21.5 Avg / 31.0 Max
Power (Watts): 294 Avg / 600 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 120 Avg / 142 Max

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