Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, December 8, 2023
Time: 45:04
Distance: 12.11 Miles
Laps: 1.7
Calories: 490
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 166 Avg / 582 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

6.98 mi in 27:20
5.13 mi in 17:44