Apple Grinder 7.00 mi

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Lap Details

Rider: Todd Daningburg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 18, 2023
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.2 Avg / 26.1 Max
Power (Watts): 167 Avg / 430 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 116 Avg / 130 Max

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