Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, December 29, 2023
Time: 1:07:20
Distance: 16.17 Miles
Laps: 3.2
Calories: 559
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 114 Avg / 251 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:41
5.00 mi in 20:48
5.00 mi in 20:59
1.17 mi in 4:52