Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 22, 2024
Time: 20:04
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 20.9 Avg / 23.8 Max
Power (Watts): 279 Avg / 510 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 129 Avg / 238 Max

Ghost

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