Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 31, 2024
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 123 Avg / 277 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 144 Avg / 236 Max

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