Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lucy Glaser
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 8, 2024
Time: 16:36
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 134 Avg / 293 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 166 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.