Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 8, 2024
Time: 9:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 19.4 Avg / 28.3 Max
Power (Watts): 217 Avg / 558 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 179 Avg / 214 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:31