Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marc Chalmers
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 15, 2024
Time: 31:45
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 122 Avg / 238 Max

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