Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Garry Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 16, 2024
Time: 43:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 9.7 Avg / 12.3 Max
Power (Watts): 47 Avg / 75 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 8:03
1.00 mi in 5:42
1.00 mi in 5:29
1.00 mi in 5:36
1.00 mi in 5:53
1.00 mi in 5:38
1.00 mi in 6:58