Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 19, 2024
Time: 24:49
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.1 Avg / 16.8 Max
Power (Watts): 80 Avg / 237 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 111 Avg / 129 Max

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