Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Graham Donley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, February 24, 2024
Time: 34:05
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 7.1 Avg / 17.6 Max
Power (Watts): 41 Avg / 179 Max
Cadence (RPM): 75 Avg / 125 Max
Heartrate (BPM): 116 Avg / 139 Max

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