Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bryan Glaus
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, February 26, 2024
Time: 29:38
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 128 Avg / 225 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

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