Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katherine Rath
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 29, 2024
Time: 45:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 95 Avg / 207 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 3:55
1.00 mi in 4:28
1.00 mi in 4:48
1.00 mi in 5:24