Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, March 18, 2024
Time: 30:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 244
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 112 Avg / 339 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:09
1.50 mi in 6:13
1.50 mi in 5:54
1.50 mi in 6:26