Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, April 3, 2024
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 188 Avg / 406 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 136 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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