| Rider: | Larry Volland |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, April 12, 2024 |
| Time: | 28:47 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 14.6 Avg / 21.4 Max |
| Power (Watts): | 131 Avg / 366 Max |
| Cadence (RPM): | 63 Avg / 85 Max |
| Heartrate (BPM): | 136 Avg / 144 Max |
Seasonal Best
(Spring 2024)
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