Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 15, 2024
Time: 32:32
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 13.3 Avg / 24.6 Max
Power (Watts): 126 Avg / 264 Max
Cadence (RPM): 40 Avg / 85 Max
Heartrate (BPM): 115 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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