Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 17, 2024
Time: 32:06
Distance: 11.12 Miles
Laps: 1.3
Calories: 575
Speed (MPH): 20.8 Avg / 24.5 Max
Power (Watts): 278 Avg / 573 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 28 Avg / 110 Max

Laps

2.74 mi in 8:04
8.38 mi in 24:02