Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 29, 2024
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 137 Avg / 263 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 100 Avg / 112 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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