| Rider: | ron myers |
| Team: | YMCA - Ridgway (Ridgway, PA) |
| Date: | Friday, May 3, 2024 |
| Time: | 45:19 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 579 |
| Speed (MPH): | 17.9 Avg / 21.8 Max |
| Power (Watts): | 188 Avg / 347 Max |
| Cadence (RPM): | 58 Avg / 70 Max |
| Heartrate (BPM): | 123 Avg / 140 Max |
Seasonal Best
(Spring 2024)
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