Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, May 6, 2024
Time: 14:46
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 93 Avg / 93 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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