Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, May 10, 2024
Time: 1:03:12
Distance: 16.19 Miles
Laps: 3.2
Calories: 579
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 134 Avg / 209 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 113 Avg / 153 Max

Laps

5.00 mi in 20:38
5.00 mi in 19:13
5.00 mi in 19:01
1.19 mi in 4:20