Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, May 11, 2024
Time: 12:29
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 238 Avg / 435 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 134 Avg / 145 Max

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