| Rider: | John Lawrence |
| Team: | YMCA - Middle Tennessee - Robertson County (Springfiled, TN) |
| Date: | Monday, May 13, 2024 |
| Time: | 32:04 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 13.5 Avg / 25.2 Max |
| Power (Watts): | 127 Avg / 263 Max |
| Cadence (RPM): | 46 Avg / 63 Max |
| Heartrate (BPM): | 127 Avg / 151 Max |
Seasonal Best
(Spring 2024)
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