Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Shaffer
Team: Taylors (Chesapeake, VA)
Date: Tuesday, October 28, 2014
Time: 31:46
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 13.6 Avg / 22.3 Max
Power (Watts): 123 Avg / 223 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 154 Avg / 180 Max

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