Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, January 28, 2015
Time: 28:19
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 133 Avg / 255 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 128 Avg / 199 Max

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