Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 14, 2015
Time: 16:55
Distance: 4.94 Miles
Laps: 3.3
Calories: 196
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 169 Avg / 358 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:55
1.50 mi in 4:49
0.44 mi in 2:07