Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: janet yarko
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, June 18, 2015
Time: 53:08
Distance: 12.03 Miles
Laps: 3.0
Calories: 423
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 108 Avg / 290 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:03
4.01 mi in 17:26
4.01 mi in 17:39