Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 16, 2015
Time: 12:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 19.2 Avg / 22.5 Max
Power (Watts): 183 Avg / 269 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 3:30