Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 3, 2015
Time: 11:54
Distance: 3.50 Miles
Laps: 2.3
Calories: 136
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 167 Avg / 338 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.50 mi in 4:39
1.50 mi in 4:35
0.50 mi in 2:40