Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 36:44
Distance: 9.66 Miles
Laps: 1.4
Calories: 401
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 158 Avg / 346 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

6.98 mi in 24:22
2.68 mi in 12:22