Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 16, 2016
Time: 54:34
Distance: 14.13 Miles
Laps: 4.2
Calories: 607
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 161 Avg / 297 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

3.37 mi in 11:15
3.37 mi in 12:36
3.37 mi in 10:13
3.37 mi in 14:54
0.65 mi in 5:36