Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 21, 2016
Time: 11:35
Distance: 3.71 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 217 Avg / 322 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

3.37 mi in 9:45
0.34 mi in 1:50