Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 25, 2016
Time: 33:16
Distance: 9.54 Miles
Laps: 1.3
Calories: 406
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 179 Avg / 306 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

7.22 mi in 25:24
2.32 mi in 7:52