Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 9, 2016
Time: 23:40
Distance: 7.02 Miles
Laps: 1.4
Calories: 273
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 168 Avg / 277 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

5.00 mi in 16:47
2.02 mi in 6:53