Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, July 15, 2016
Time: 25:20
Distance: 6.33 Miles
Completed:
Calories: 225
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 124 Avg / 219 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 129 Avg / 161 Max

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