Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, August 25, 2016
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 104 Avg / 175 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 146 Avg / 158 Max

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