Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 15, 2016
Time: 24:06
Distance: 7.84 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 235 Avg / 489 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

6.98 mi in 20:06
0.86 mi in 4:00