Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 31, 2016
Time: 30:45
Distance: 8.53 Miles
Laps: 1.2
Calories: 387
Speed (MPH): 16.6 Avg / 25.6 Max
Power (Watts): 185 Avg / 471 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

6.98 mi in 21:08
1.55 mi in 9:37