Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, December 10, 2016
Time: 14:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 17.1 Avg / 17.8 Max
Power (Watts): 147 Avg / 193 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29