Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Thursday, December 15, 2016
Time: 1:03:11
Distance: 17.00 Miles
Laps: 17.0
Calories: 578
Speed (MPH): 16.1 Avg / 17.2 Max
Power (Watts): 128 Avg / 177 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 39 Avg / 158 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:46