Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, December 23, 2016
Time: 24:23
Distance: 6.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 14.8 Avg / 18.1 Max
Power (Watts): 97 Avg / 287 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:05
1.50 mi in 6:10
1.50 mi in 6:13