Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, January 19, 2017
Time: 20:47
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 91 Avg / 280 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:12
1.50 mi in 6:10
0.50 mi in 2:09