Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, February 4, 2017
Time: 21:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 298
Speed (MPH): 19.9 Avg / 25.2 Max
Power (Watts): 211 Avg / 387 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 140 Avg / 218 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 2:31
1.00 mi in 3:22