Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, February 22, 2017
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.7 Avg / 22.6 Max
Power (Watts): 190 Avg / 337 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 142 Avg / 146 Max

Goal

1 Completed Lap

Ghost

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