Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Shaffer
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, April 12, 2017
Time: 25:36
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 96 Avg / 271 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 147 Avg / 160 Max

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