Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, May 9, 2017
Time: 51:25
Distance: 16.01 Miles
Laps: 3.2
Calories: 725
Speed (MPH): 18.7 Avg / 21.4 Max
Power (Watts): 210 Avg / 362 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

5.00 mi in 16:15
5.00 mi in 15:49
5.00 mi in 15:42
1.01 mi in 3:39

Goal

2 Completed Laps