Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, June 12, 2017
Time: 31:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 458
Speed (MPH): 18.8 Avg / 21.4 Max
Power (Watts): 215 Avg / 344 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

5.00 mi in 15:55
5.00 mi in 16:00

Goal

2 Completed Laps