Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, July 5, 2017
Time: 31:18
Distance: 6.07 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 88 Avg / 231 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 19:36
2.06 mi in 11:42

Goal

30 Minutes